Massage and Yoga

At Main Street Chiropractic - Wellness Center, we like to offer services that are complimentary to one another in order to help our patients achieve their overall health goals. Our massage and yoga services combined with chiropractic care help restore movement to the body in a safer and more effective way than traditional pain relief alternatives.


Massage

Choose from Deep Tissue, Therapeutic, Swedish, Prenatal and Trigger Point Therapy to reduce tension, ease pain, increase range of motion and promote an overall state of well-being.


30 minutes       $35.00

60 minutes       $60.00

After 9 massages, the 10th one is FREE.

We have appointment availability during the day and evening throughout the week.

  Call (618) 656-6565 to schedule a massage.


All Levels Yoga Classes

$10.00/class or 6 classes or $50

Try your first class FREE!

Classes are held:

2nd & 4th Wednesday           3:00 - 4:00pm

Every Tuesday & Thursday     6:00 - 7:00pm

Join Jessica L. (Certified Yoga Instructor) for guidance in breath work and mindful movement that will invigorate your body, soothe your mind and reset your system. She offers two different classes suitable for all levels:

Chair Yoga 

Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is a perfect class for seniors or those recovering from an injury looking to restore movement to their bodies in a gentle manner.

Combination Chair & Gentle Yoga

Chair & Gentle Yoga is a form of yoga that is practiced on the floor as well as sitting on a chair or standing using the chair for support. It is a perfect class for those looking to restore movement to their bodies in a less intense manner than traditional yoga.

Class size is limited, call (618) 656-6565 to register



Contact Us

Your Path to Wellness Begins Here!

Location

Find us on the map

Office Hours

Our Regular Schedule

Main Street Chiropractic

Monday:

8:30am - 12:00pm

3:00pm - 6:00pm

Tuesday:

By Appt.

Wednesday:

8:30am - 12:00pm

3:00pm - 6:00pm

Thursday:

Closed

3:00pm - 6:00pm

Friday:

8:30am - 2:00pm

Closed

Saturday:

Closed

Sunday:

Closed