Video Blog: Spring Into Wellness

            Spring is officially here.  This time of year, can be described as magical. As temperatures rise each one of feels a renewed energy source that had seemed to have left us during the winter. The sun shines longer and appears more often helping our bodies receive desperately needed Vitamin D. Flowers, grass and trees begin to blossom bringing color back to dreary landscapes. And baby animals remind us of how amazing new life is.  With the world around, us coming back to life it’s a perfect time for us to spring into wellness.