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Sports Performance and Injuries

Professional teams and athletes are utilizing chiropractic increasingly because they realize it maximizes their performance, minimizes their chance of injury, and gets them back into their game faster if they have been inured.  Articles are appearing constantly in major newspapers and magazines about how an athlete credits his or her chiropractor for the level of achievement they have obtained.

Whether you are a profession athlete, a weekend warrior, or a do-it-yourself home and yard hobbyist, there are a number of body functions and activities shared by everyone.  Additionally, there are a number of similar procedures all must do to not only minimize injury to their selves, but potentially increase their performance and stamina in the individual endeavors.  And one thing is certain about all three groups, if they engage in their chosen activity frequently enough over a long period of time they will at some point encounter an injury.

Chiropractic uses a balanced approach to the care and treatment of the professional, the do-it-yourselfer and the weekend warrior.   Always first is helping active individual harness their God-given talents and skills to perform at their best.  Through better performance their risk to injury is greatly decreased.

But as stated earlier, if they engage in their sport or do-it-yourself projects long enough the risk to injury will also increase.  Most commonly the injury is a chronic over-use injury or a repetitive motion injury to a specific area of the body, muscle group or joint.  Sometimes accidents simply happen as in slips, falls, or awkward movements under load.  In all circumstances chiropractic is an excellent choice for helping the body heal.

Chiropractors are thoroughly trained for prevention of injury and care and recovery from injury.  Professional team and Olympic athletes have known this for decades.  Now is the time for you to discover the benefits of Chiropractic, too.

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Office Hours

Monday8:30 - 123 - 6
TuesdayBy Appt.By Appt.
Wednesday8:30 - 123 - 6
ThursdayClosed3 - 6
Friday8:30 - 2Closed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 - 12 By Appt. 8:30 - 12 Closed 8:30 - 2 Closed Closed
3 - 6 By Appt. 3 - 6 3 - 6 Closed Closed Closed


Main Street Chiropractic has been and continues to be a major part of my health and wellness. When you walk in, you are welcomed by the wonderful staff. I am always greeted with a smile and a heartfelt hello.  Throughout the office, you feel a sense of joy, peace, patience, kindness and goodness.  These are some of the fruits of the Spirit found in Galatians 5:22.  The reason I say this is because Dr. Baird and his staff are Christians.  I know that Dr. Baird and his staff serve with the gifts and talents that they have been blessed with.  Healing is physical, mental, emotional and spiritual at Main Street Chiropractic.

Connie V.
Glen Carbon, IL

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